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“Outstanding hitters have slow feet and fast hands.” The faster you move your feet around the better the chances are that you will get “sloppy.” A steady, balanced foundation is as important to good baseball hitting as it is to building a house. Even if everything above the foundation is perfect, whether it be baseball hitting or building a house, if the foundation is not perfect it will lead to many problems. And “fast hands” are of the utmost importance when baseball hitting is concerned.

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